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Unformatted text preview: Project I I Personal Wellness Plan Evaluation Name: Whitney Scott Class Section: Class Section: Ecology Human Nutrition HUSC1343P04 Date: BM I # 2:(if changed) Submit the following: 1. Green Book(s) or Food Records with Summary sheets, a seven day Menu Template Report, a seven day Menu Template Nut r ient analyses, and a Menu Template Nut ri t ion Summary for your assigned three month period. 2. Write a minimum of one paragraph on each of the following: a) How information learned help you meet your goals. (Discuss the application of information learned to what is actually reflected on your logs in terms of meeting your goals.) b) Your understanding of the areas in which you have recognized positive change in your food choices, habits, exercise activities and or lifestyle choices. c) At what "stage of change" are you currently and what should you do to reach your goal(s) or maintain your level of success. ...
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- Spring '10