Unformatted text preview: phone, do abs crunches in bed or deep breathing, do leg lifts while brushing your teeth I think the best one is walking, because I walk a lot at my job. Ex. Up and down the stairs, getting files, and showing clients were to go. This activity could be performed year round, especially because I could do it inside. It is an activity that could be done rain or shine. References USDA (2010). My pyramid tracker. Retrieved on February 5, 2010, from http://www.mypyramidtracker.gov/Default.aspx?Module=31...
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- Spring '10
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