Quiz 4 - Stage 1 workout consists of a heart rate zone...

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Question 1 10 of 10 points The amount of blood that is pumped out of the heart with each contraction is defined as Selected Answer: Correct Answer:
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Question 2 10 of 10 points The number of times the heart beats per minute combined with how much blood is being pumped with each beat is defined as Selected Answer: Correct Answer: Question 3 10 of 10 points Which of the following is considered an anaerobic exercise? Selected Answer: Correct Answer: Question 4 10 of 10 points All of the following are benefits of cardiorespiratory exercise EXCEPT Selected Answer: Correct Answer: Question 5 10 of 10 points Benefits of a warm-up include all of the following EXCEPT Selected Answer:
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Question 5 10 of 10 points Correct Answer: Question 6 10 of 10 points
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Unformatted text preview: Stage 1 workout consists of a heart rate zone between Selected Answer: Correct Answer: Question 7 10 of 10 points All of the following are benefits of a cool-down EXCEPT Selected Answer: Correct Answer: Question 8 10 of 10 points Which of the following is made up of bones such as the sternum, ribs and vertebrae and muscles, the diaphragm, and abdominals that work with the nervous system to allow for proper respiratory mechanics such as breathing? Selected Answer: Correct Answer: Question 9 10 of 10 points Which of the following transport blood through a network of arteries and veins? Selected Answer: Correct Answer: Question 10 10 of 10 points During a Stage 3 workout an individuals heart rate can reach as high as Selected Answer: Correct Answer:...
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Quiz 4 - Stage 1 workout consists of a heart rate zone...

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