15. Time management

15. Time management - Chapter 15 Time Management Time...

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Chapter 15 Time Management
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Time Management Defined The ability to prioritize, schedule, and execute personal responsibilities to personal satisfaction “You can have anything you want but you can’t have everything you want” Always consider the trade-offs and make them consciously
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Time Management Skills Now taught to people, from grade school to the corporate world, to help them gain a sense of control over personal responsibilities A great deal of procrastination is due to inefficient time management habits, not “lack of discipline” or “will power” These habits can be easy to fix
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Multi-tasking What is it? Is it an effective time-management method? Why or why not?
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Role of Technology How has technology made time management easier? How has it made it more difficult?
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“High tech taking toll on attention, relationships” Excerpted from SF Chronicle, 11/15/09 Some experts fear growing technology addiction Possibly accelerated by popularity of smart phones and social networks Breakdown of interpersonal relationships Increase in ADD
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Personal Relationships: When do you check FB or Twitter? 35 and younger After sex: 35% On a date: 34% When driving: 40% At work: 64% On vacation: 65% Ended a relationship b/c partner spent too much time on mobile device: 20% Older than 35 8% 9% 9% 29% 41% 6%
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ADD (Dr. Elias Aboujaoude, Director, Impulse Control Disorders Clinic, Stanford)
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15. Time management - Chapter 15 Time Management Time...

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