Homework #1 - Here thee, here thee My Essay About Me...

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Here thee, here thee My Essay About Me Contents © Dr. Trance he current methods of exercise have come a long way in the last 50 years. In this time we have seen the emergence of a new type of profession, called bodybuilding. The most famous bodybuilder that everyone in the world is familiar with is Arnold Schwarzenegger. He was 7 time Mr. Olympia and became the standard for all bodybuilders and young men to aspire to in their lifetime – the epitome of physical perfection. But having a perfect body isn’t really that important in the scheme of things when you are thinking about your exercise goals. What is truly important to focus on is functionality – the ability to perform regular everyday tasks without trouble, aches, or pains. T This idea of functionality is especially important for our aging population. As the people of the United States grow older, they are more susceptible to injuries from everyday activities. Activities like doing the dishes, picking up grand children, or putting away the
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This note was uploaded on 09/08/2010 for the course BUS 91L at San Jose State University .

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Homework #1 - Here thee, here thee My Essay About Me...

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