This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: Include frequency. a. b. c. 4. Giving consideration to barriers, prioritize your goals identifying the goal you would like to consider implementing first. Circle your priority goal in Section 3. Note: if you are not eating enough calories or a balanced diet, then it is not realistic to increase exercise. 5. Provide a detailed plan for implementing your priority goal. Be sure to address how you will overcome any barriers. a. b. c. d. e. Continue steps on back of page if necessary. Submit barriers to change, your log, and this sheet. ke 4/09...
View Full Document
- Nutrition, a. b. c.