Chapter3 Study Questions and Activities

Chapter3 Study Questions and Activities - 4. What is the...

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Chapter 3 Study Questions and Activities 1. List four unique characteristics of human physical activity. 2. What factors influence our decisions regarding what physical activities we will engage in and how physically active we will be? 3. What type of activity can we improve by practicing? What do we call the improvement brought about through practice?
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Unformatted text preview: 4. What is the principle of quality? What is the principle of quantity? Give an example in which a physical activity professional would use each principle to design an appropriate physical activity experience. 5. What is meant by an ability? In what way might abilities limit the level of proficiency that we attain in a physical activity?...
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