CheckPoint Pursuing Happiness Presentation

CheckPoint Pursuing Happiness Presentation - Remember your...

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Click to edit Master subtitle style 1/27/10 Happiness (How I found it and kept it) 9/3/10 Week 6: CheckPoint: Pursuing Happiness Presentation
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1/27/10 Discover your flow Chart daily patterns Pay attention to how moods change with: l Activities l People l Surroundings l Times Find positive activities 9/3/10
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1/27/10 Find a hobby Turn off the TV! Find something you enjoy Less expensive + involved = happiness Relaxing and stress relieving l Playing guitar l Making collages l Computers 9/3/10
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1/27/10 Cultivate family ties
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Unformatted text preview: Remember your roots A strong support system Research shows family ties, not income Hospital patients 9/3/10 1/27/10 Know your neighbors Join a group Build friendships Socialize Close relationships = coping abilities Less loneliness and disease 9/3/10 1/27/10 Get happy, stay happy Charting moods and daily activities Close relationships Social interaction Support system Hobbies 9/3/10...
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This note was uploaded on 09/20/2010 for the course UOP ETH 125 taught by Professor Blake during the Spring '10 term at University of Phoenix.

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CheckPoint Pursuing Happiness Presentation - Remember your...

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