CS113 Unit 2 Discussion - 1 Begin by Completing both the...

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Using the social adjustment scale helps to gauge the amount of stress and change in your life in different time periods. Download the scale here. This is also available in Doc Sharing. Instructions: Fill out the columns, using the instructions below (also on the spreadsheet): Look at the life events listed below in the light blue column. If they have occurred in your life within the past year, note the value number associated with the event in the dark green "Value" column, replacing the zero. Enter this value in the light green "My Value" column, replacing the zero. Look at your total in the gray "My Total Value" column. See the chart "My Score" below for your results. Now take the two Time Management Quizzes Complete the first quick quiz at http://www.ucc.vt.edu/lynch/TMQuiz.htm . Now complete the second quick quiz at http://www.ucc.vt.edu/lynch/TMAssessment.htm and then use what you found from these activities to respond to the following questions:
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Unformatted text preview: 1. Begin by Completing both the Social Readjustment Scale activity and taking the two Time Management Quizzes ( You should not have negative numbers if you do this correctly. ) 2. Discuss your results from what you learned from the Social Readjustment Scale activity and the two Time Management Quizzes. Include a discussion of areas where you might be able to use at least two of the time management tips from the reading. 3. Explain why you feel that it is important to be aware of the connection between time and stress management and give an example of a time you experienced stress due to poor time management. What could you have done differently? Your answers to the questions above should be posted as one response. It is helpful to do this in a Microsoft Word document to ensure that your answer includes all three components. Be sure to copy and paste these to the discussion forum (do not attach documents to the forum)....
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This note was uploaded on 09/23/2010 for the course BUSINESS CS113 taught by Professor Howeller during the Spring '10 term at Kaplan University.

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