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Unformatted text preview: CONTENT REVIEW •What are the primary reasons that most diets do not work? •How many kcals need to be cut or expended per day in order to lose 2 pounds per week? •What are the primary Factors related to successFul weight maintenance or loss? •What are some eFFective behavior modifcation techniques?...
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- Kilogram, Control key, effective behavior modification, control • Cognitive restructuring, successful weight maintenance