hair growth tips - Avoid any unnecessary brushing, combing...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
Lots of fruit 8 glasses of water a day 15-20 min scalp massage every day Exercise! Wash hair every 3 days (or other day) Use a hair growth product Vitamins! Hair mask every 3-4 weeks Get a lot of sleep Use a boar bristle brush to brush hair Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential. Eat a healthy diet. Avoid foods that are high in sugar or fat.
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: Avoid any unnecessary brushing, combing or handling. Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair. Do a series of ongoing hot oil treatments to protect the hair's shaft. Have regular trims to eliminate split ends and allow the hair to look and feel healthier Vitamins E and D Meat, eggs, soy...
View Full Document

This note was uploaded on 09/29/2010 for the course MUS 305 taught by Professor Smith during the Spring '10 term at Abraham Baldwin Agricultural College.

Ask a homework question - tutors are online