Assignment 1

Assignment 1 - Lauren Triche Hillhouse HUEC 2010 SECT 001...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
Lauren Triche Hillhouse HUEC 2010 – SECT 001 Food Diary # 1 September 20, 2010 According to MyPyramid, the amount of “fruits” and “oils” I am eating isn’t even registering on the pyramid and my amount of food from the “milk” category is almost nonexistent. I don’t like milk at all, so that’s a problem. However I do eat yogurt for breakfast occasionally and I thought that would suffice for the calcium intake requirement; but obviously I do need to eat more foods from the “milk” category daily. I really do enjoy fruit but I definitely don’t eat it every day, so that’s something I need to increase in my diet. In contrast, I am getting over 100% of the “meat and beans” and “discretionary” category frequently. This doesn’t surprise me because I grew up on a farm and we always did eat a lot of meats. I didn’t think my “discretionary” category would be over the limit since I don’t eat junk food or anything of that nature; that’s quite the eye- opener. As for the “vegetables” category, the pyramid reflects that I am getting under 50% for
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.
Ask a homework question - tutors are online