Chapter 3 Outline

Chapter 3 Outline - e. Focus your attention toward a...

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Chapter 3 Outline 1.) Time Management a. Effective time management is planning, scheduling, and structuring your time to complete task efficiently and effectively b. Time management can be misleading c. The quality of what you do is as or more important than the fact you did it d. Attention management is not about managing your time but your attention
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Unformatted text preview: e. Focus your attention toward a designated activity so that you produce a desired result 2.) Energy a. You can manage energy and it can be renewed b. Four dimensions of energy:-physical-emotional-mental-spiritual c. physical energy is measured in terms of quantity...
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