SCI 241 Week 3 - What are the benefits that carbohydrates provide to the body

SCI 241 Week 3 - What are the benefits that carbohydrates provide to the body

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Sheet1 Page 1 THEY PROVIDE YOUR BODY WITH ENERGY:- The main role of carbohydrates is to give your body the energy it ne THEY ARE RICH IN PHYTONUTRIENTS:- Phytonutrients are protective chemicals that can be found in many plants
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Unformatted text preview: THEY ARE A GOOD SOURCE OF FIBRE:- Fibre has many health benefits. The most well known of these is that it p THEY ARE A GOOD SOURCE OF VITAMINS:- Vitamins are micronutrients that help your body perform vital function...
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