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Unformatted text preview: Without consolidation, people are likely to relapse into their habit patterns. An essential ingredient in change is to repeat a desired pattern again and again in the same way, at the same time, in the same situations on every occasion that presents itself. At first, enacting the new behaviors will require conscious effort. With repetition, however, the behavior becomes automatic, an internalized part of the self. Brett N. Steenbarger, Ph.D. is an Associate Professor of Psychiatry and Behavioral Sciences at SUNY Upstate Medical University in Syracuse, NY and a daily trader of the stock index futures markets. He is the author of The Psychology of Trading (Wiley, 2003) and coeditor of the forthcoming The Art and Science of the Brief Psychotherapies (American Psychiatric Press, 2004). Many of his articles on trading psychology and daily trading strategies are archived at his website, www.brettsteenbarger.com ....
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This note was uploaded on 10/21/2010 for the course BUSINESS 19450 taught by Professor Goldberg during the Fall '10 term at Saddleback.
- Fall '10