psy210_appendix_d[1] - Axia College Material Appendix D The...

Info iconThis preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
Axia College Material Appendix D The following table describes five situations in which a person reacts to stress in an unhealthy manner. For each: a. identify the stressor(s). b. briefly explain why the person's reaction is an unhealthy choice. c. briefly describe one healthy alternative way of reacting and why you consider this approach a healthy choice. d. identify two possible moderators of stress for this situation. Situation Source(s) of Stress Unhealthy Reaction Healthy Reaction Two Possible Moderators of Stress Every morning, as she prepares for her two-hour drive to work, Carole gets a headache. Carole drive two hour drive to work. Daily Life. Carole is stressing over the drive so much she makes herself sick (headches). She can either get a job closer to home. Or, she can listen to soothe music in the car to make the ride more relaxing. (PMS) Or Migraines Jim hates attending meetings at which he might be asked a question. His hands begin to shake at the thought of not having the right answer. The source
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Image of page 2
This is the end of the preview. Sign up to access the rest of the document.

This note was uploaded on 10/25/2010 for the course AXIA COLLE psy210 taught by Professor N/a during the Spring '10 term at University of Phoenix.

Page1 / 2

psy210_appendix_d[1] - Axia College Material Appendix D The...

This preview shows document pages 1 - 2. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online