Human Performance 9

Human Performance 9 - must of the time. 1900s sugars were...

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Human Performance 9 09:12 Surgical Procedures 1) Lap Band – Makes stomach small, pouch at top of stomach, hunger  decreases due to the change of size (smaller) 2) Gastric Intestinal Bypass – 2 different methods – basically cut away part of  the stomach + small intestine o all digestion occurs at the small intestine o what you eat is not digestive and absorbed o less hunger o it is dangerous, life risking due to the vascular structure of the small  intestine. o Patients must take different types of foods and supplements. CHILDREN – have gone through this type of surgery Not ethical… Side effects: Not regressive, hemorrhage Need for this surgery:  cardio vascular problems, psychological effect (mean kids at  school, age 13?) DIET! What is the ideal diet? o CHO, FAT, PROTEIN. Present Diet CHO ~ 45% - 50% bread, pasta, made out of  starches
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Unformatted text preview: must of the time. 1900s sugars were les carbs were higher. Now: we eat as much carbs and sugars. Sugar = Insulin Fat inside of the cell. Fructose sweetener Made our of corn Gov Fund Farmers to grow this (makes no sense) if something tastes sweet and good! Your gonna eat more. Older people eat sweeter because they loose those receptors that helped them taste different foods its not a guilt trip but its just the way the receptors work. Protein ~ 10% - 15% Meats RDA = .8gm/kg/day Dangerous diets, due to the under cook meat. o Carcinogens developed by over cooking. o Copped meat is the worse meat you can eat., everything is in there. HOT DOGS. The worst part of the animal is there. Fats ~ 35% - 40% 09:12 09:12...
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Human Performance 9 - must of the time. 1900s sugars were...

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