This preview shows pages 1–2. Sign up to view the full content.
This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: Questionnaire - Stress Test This questionnaire is a quick and easy way of assessing how well you are currently managing the demands of life and work. Please work through each question. The total score will provide you with a brief analysis and some suggestions about how to manage your current situation. Care First will be a vital part of the resources available to you. Consider each of the following 20 questions and give yourself a realistic score. Once you have collected a total score, please note the comments at the end of the exercise to guide any further advisable action. 1 Do you suffer with difficulty in sleeping? a. Not at all b. Rarely c. Sometimes d. Often e. Very Often 2 Do you find it difficult to concentrate? a. Not at all b. Rarely c. Sometimes d. Often e. Very Often 3 Do financial problems get you down? a. Not at all b. Rarely c. Sometimes d. Often e. Very Often 4 Do you feel you have to be the 'coper' for the family or for colleagues, with no option for seeking support for...
View Full Document
- Spring '10