Appendix_A - Axia College Material Appendix A Meditation...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the Web address into the top of the matrix. After reviewing the Web site, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. PSY/201
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1. Do you think meditation leads to heightened sensation and perception? Explain why or why not. PSY/201 Web Address (URL): Summary of resource: http://www.freemeditations.com/ Free meditations are a vast collection of meditation techniques which are hopefully aimed to reduce stress and aimed at getting peace within your life. This is one of the best collections of techniques which I have found on a series of websites. It provides many techniques from simple to very complex. http://www.healthandyoga.com/html/meditation/meditationtechniques.html
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Appendix_A - Axia College Material Appendix A Meditation...

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