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ESS 3H final study outline .docx - ESS 3H Final Exam Study...

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ESS 3HFinal Exam Study Outline – Chapter 7-13, Spotlight D and MetabolismChapter 7 & 8 – VitaminsI.Fat soluble vs. Water solublea)List of eachb)Risk of toxicity or deficiency levelsc)Storage differenced)General intake recommendations (large, daily etc.) – not RDA valuesII.Vitamin Ka)main functionb)main food sourcesc)CoenzymesIII.Vitamin Da)main functionsb)main sources (food and other)c)Interaction with calciumIV.Vitamin Aa)main functions (Antioxidant)b)main sourcesc)RetinolV.Beta-Carotenea)Provitamins (Vitamin A)b) Carotenoidc)FunctionsVI.B-Vitaminsa)group functionsb) sourcesc)deficiency issuesVII.Thiamina) Functionsb)Deficiency issuesVIII.Riboflavinc)Functionsd)Deficiency issuesIX.Niacine) Functionsf)Deficiency issues
X.Folateg) Functionsh)Supplementation (which demographic?)i)Deficiency issues (NTD)XI.Vitamin B12a) Functionsb)Supplementation (which demographic?)XII.Antioxidants (sources)a)Vitamin E (functions/sources)b)

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Term
Fall
Professor
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Vitamin

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