Unformatted text preview: I already feel anxiety, the pressures of not completing the tasks would build up inside. This will lead to anger because of the frustration of the possibility of not finishing and feeling alone. My mind will become unclear and my concentration would be off and I would most likely be short with people. If this stress continues, how might it affect my health? Depression can set in, headaches, stomach pains, blurred vision, loss of appetite, and emotional distress. With these things happening this could lead up to long and major health problems such as high blood pressure, weight issues and PTSD. How might I resolve this situation effectively? First of all I would speak to my boss and let them know that I will have to prioritize the projects so I can complete them correctly. I would try to alleviate any stressors that are adding to my situation. Exercising, medication and the right diet are imperative to keeping a healthy mind and body....
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- Spring '09
- Psychology, Feeling, general adaptation syndrome