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QuizChapter3 - — 3321mm ‘ — Chapter 3 Quiz Yourself 1...

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Unformatted text preview: — 3321mm ‘ — Chapter 3: Quiz Yourself 1. 2. When looking at a Nutrition Feels toocl Ittlml, the energy value ofa food is expressed in —_ ‘JJ‘IEl represents the present in fimtl. a. milligrams a‘ total pt'ttential energy 11. calories H total potential energy 0. calories X physiologically available energy (1. milligrams physiologically available energy Males always have a greater basal metabolic rate than tmnttles (expressed in kcalfday}. a. true 1). false Determine the calorie content of 2 tablespoons of peanut hotter (snow YOUR WORK]. Fat [6 g CHO 5 g. 19110 a g Fiber 2 g Calculate the perm-ml of eztltn'ies etnnlng l'rom lili. protein and carbohydrates. Calculate the total energy intake for the following person (St-l(,)W YOUR WORK). I Female; [38 kg; light activity; losing 1 lb every 2 weeks (.‘ztlories—T‘lu: Enemy Basis ofNu-‘rl'n'rm l 55 5. List and (ltifint: the: three components ufyum' mmrgy rmluirumunts. List approximatu valuus I‘nr cauh :smurmm-m. l. 2. 3. 6. [Jestzrihr [1mm fEIlltIlI'S that afl'nct ynur BMR. I. 2. 3. 66 | (.‘hnpmr 3 ...
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