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QuizChapter12 - — Chapter 12 Quiz Yourself I"flip...

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Unformatted text preview: — Chapter 12: Quiz Yourself _ I. "flip Dietary (iLilLlitliiws for Al'lififitlanfi rfl('-lll‘i‘|l'i1l".l"l(l. m lnnst Ill) min- les of physical activity each day for adults. a. True I). F‘ulst'. 2. Myl’ym'micl inmrpomtes messages from the Dietary Cuidniimm intu tl'ir: tznlnrl'iJl gruphit; and iiitiii'iIutivu wubsitti. a. 'Ii‘uu I). Palm 3. Choose 0111‘. vi the“: Si ibrus art-as Uiumry (iuitlulimzs that should in: it‘ltinl‘pfll‘zllfitl inln your caiiiig lil'nsivlv. lt-miing tn inmrnvt-ad linaltli. Wlmi is lhr: i‘fltillllfllfi fur this lmrtiizulzii‘gLLiLlulirm'.‘ iinw will yuu lumi- pnratud [his guidnlim: intu your [TLll‘l'Cl'lt muting thits'f 4. What an? the¢_.r.ilm'h:-:i1ils in 1111-. Fund (illldfl I‘yriimiil? Draw 21 picturi- mziking Slil‘t' tu idlrntily lllt! parts. 5. [law is Myi‘yramitl a pm‘mnalized eating plan! Putting N All '"Jgrfl'hi’fr | 3m 6. Turn to pages. 5“ In 51-3 and sch-4:1 .1 Myl'yrmmd \s'ul‘kshm’l that mauhcs {or (:luscly} yum (Zillllrlll inluku from your diet prtgjmzt [wnrk- shunts am fur L40!) Lulnrins. l,lll'.ll)l1uluri(:5, 2.1M)“ mlurius. 2,-qu Lilli!- ries‘ and 2,800 calming). Fill in yuur fund amt lwv:-.ragn ulmlrzns fur ycsicrdzly [left hand rulumn)‘ 'l'lu:n cumpnrn this In ”It“ fin: l'uml gruups and [law numhrr ul Srtrvingrs yuu umsumml Also lisl 1hr num- ber uf minuuts you were plwsimllv MIME. How did you du'.‘ Huw would you ('hangt- vuur hou and ht'rtragc inukr. l'nr tmnuntm' In met: the gnal fur ynur ('iiluril? inukr.‘ llnw about vnur physical dt‘livil): level? I lnw would ynu clung-,1: Illis" 3H . Chaptcr :2 ...
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