Food+Diary+Form

Food+Diary+Form - Food Diary ID: _ WHNRC/ USDA Return...

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Food Diary ID: _______________________ WHNRC/USDA Return Appointment: ________ 430 W. Health Sciences Drive Record Dates:__________________ University of California, Davis Davis, CA 95616 Directions: 1. Write down everything you eat or drink from the time you wake up until you go to sleep. 2. Include meals and snacks as well as gum, vitamins, medications, supplements, and drinks. 3. Describe how the food was prepared (fried, fresh, etc.). Use brand names when possible. 4. If you eat in a restaurant, pick up the business card and any nutritional information available or describe the contents and amounts of the dish in detail. 5. If the food was homemade, please include the recipe ingredients and amounts with the diet. 6. Be sure to include anything added to the food (butter on potatoes, sugar on cereal, etc.) Here is an example of how to keep a detailed food diary. WHAT TIME DID YOU EAT? WHAT DID YOU EAT? FLAVOR OR ANYTHING
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This note was uploaded on 11/21/2010 for the course NUT 72880 taught by Professor Clifford during the Fall '10 term at UC Davis.

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Food+Diary+Form - Food Diary ID: _ WHNRC/ USDA Return...

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