Unformatted text preview: 107.6 grams. 2. Is your overall calorie intake too high or too low? Yes, my overall calorie intake was a little too high. My daily limit was 2100 calories, and my daily intake was 2537.6 calories. 3. What are the steps you could take to improve your diet? The first step to figure out what I like to eat that would fit into a 2100 calorie diet. I most likely will have to change a few things up. I am sure that a lot of things I love to eat do not fit into that category. I also will have to take a look into the total fat amounts as well as sodium amounts. SCI/162...
View Full Document
- Winter '10
- Nutrition, OVERALL calorie intake, 70 grams, 2100 calories, 107.6 grams, 2100 calorie