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Unformatted text preview: in jobs. So being depressed was an understatement for me. So I spoke with my pastor and he suggested I pray and start getting active again. He also suggested if none of that worked then maybe I needed to see a psychiatrist for anti-depressants. Then he came back to counter his own suggestion by saying the Lord will fix any problems I may have. I thought that was a bit contradictive on his part. Well speaking with the pastor became more therapeutic than I thought. As we cycled through what was stressing me he came up with physical alternatives for me. He told me working out will help me think better. Of course I wasnt trying to hear that, but I tried it and it worked. I went back to working out to help me relieve stress and deal with my struggles better....
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This note was uploaded on 12/04/2010 for the course HLT 3131130323 taught by Professor 21321231 during the Spring '10 term at University of Phoenix.
- Spring '10