Ch 12 - 1 Chapter 12 AKA Transcendent Focus on spiritual...

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+ Chapter 12 Transpersonal   Development AKA Transcendent Focus on spiritual experience as healer (not religious, but spiritual) ( Day, Theories, Ch. 1 1
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+ Process of Therapy Transformational Slow, cumulative practice, usually on daily basis (doesn’t have to be in a therapist ofice; in home or groups etc) Healing of dichotomies Disidentification : “This is my emotion, but I am not my emotion.” (range of feelings or emotions, but not defined by any one; a state you can transcend in) Balance movement and stillness. Learn concentration, calm, and equanimity Counselor may be unnecessary . Counselor should practice transpersonal methods himself or herself. (a teacher who can teach the process where people can go back and do it on their own; ex: yoga or meditation) Day, Theories, Ch. 1 2
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+ Techniques of Transpersonal Therapy Meditation Overcoming delusions/pretenses, craving/attachment, aversion/avoidance Breathing Constant interchange between inner and outer
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