Unformatted text preview: to last. After completing the relay, I stretched and did some push-ups and other various workouts. It was an intense training day. Week 2 August 30 (Monday ): Absent because I was sick. I was very sore too. September 1 (Wednesday ): Absent because I was sick. Soreness was leaving. September 3 (Friday ): Absent because I was sick. I did complete some stretches while in front of the TV. I was feeling very nauseous and it was hard to run or jog. Week 3 September 5 (Sunday): I was feeling a little better today, so I went jogging around the small LSU lake. I think it was the 2 mile lake. It was a pretty day. I jogged half of it and walked the other half. I wasn’t as tired as I thought I would be, and I kept a good pace throughout the jog. I was outrunning my boyfriend, who usually outruns me. I stretched before and after running and I was not sore the next day. September 6 (Monday ): No class because it was Labor Day! September 8 (Wednesday ): Absent because I was sick....
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- Fall '10
- circuit training, Emily Prestridge Kin