This preview shows pages 1–2. Sign up to view the full content.
This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: deal with these sources? I do believe the reading has helped me to identify new sources of stress. As I mentioned above in the life changes section on page 81, As I discovered that too many new things whether good or bad occurring all at one time can cause stress. I would say that I would deal with it as I have with any sort of stress I have encountered, which is asked for help as I needed it and take things one-step at a time. Stress can occur with anything that a person may encounter and I handle it best on a day-to-day bases not worrying what might be tomorrow but what is today. Family and friends is an excellent way to help deal with stress at least for me personally a call home to my mother or father usually is able to put me back on track. Reference: Axia collage. (2010). Week Three Reading Stress What It Is And How To Manage It. Retrieved from PSY/210----Introduction to Psychology website B...
View Full Document
This note was uploaded on 12/19/2010 for the course PSY 210 taught by Professor Williams during the Winter '10 term at University of Phoenix.
- Winter '10