dq.doc 1 - deal with these sources? I do believe the...

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Please post a 150-300-word response to the following discussion question by clicking on Reply. Please remember to use the Quote Original feature in your responses. The text, Psychology and the Challenges of Life discusses several sources of stress. What sources of stress did the text identify in which you were previously unaware? While reading the text, the one stressor that I found which I was previously unaware of would have to be in the section that discusses life changes. According to Axia Collage week three reading “Coming one after another, life changes, even positive ones, can lead to headaches, high blood pressure, and other health problems.’ (PSY210, p. 81). I never knew that good things could cause stress as well as bad things. I suppose though that to many good things could cause stress due to a person feeling like to much is happening to fast all at one time. Has your reading helped you identify any new sources of stress? If so, how might you
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Unformatted text preview: deal with these sources? I do believe the reading has helped me to identify new sources of stress. As I mentioned above in the life changes section on page 81 I discovered that too many new things whether god or bad occurring all at one time can cause stress. I would say that I would deal with it as I have with any sort of stress I have encountered, which is ask for help as I need it, and take things one step at a time. Stress can occur with anything that we encounter and I handle it best on a day-to-day bases not worrying what might be tomorrow but what is today. Family and friends is a great way to help deal with stress at least for me personally a call home to mom or dad usually gets me back on track. Reference: Axia collage. (2010). Week Three Reading Stress What It Is And How To Manage It. Retrieved from PSY/210----Introduction to Psychology website...
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This note was uploaded on 12/19/2010 for the course PSY 210 taught by Professor Williams during the Winter '10 term at University of Phoenix.

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