FN%20303%20Class%206%202010-1

FN%20303%20Class%206%202010-1 - F&N 303, Class 6...

Info iconThis preview shows pages 1–5. Sign up to view the full content.

View Full Document Right Arrow Icon
Click to edit Master subtitle style Guidelines For Planning Healthy Diets:
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Lecture Objectives l For MyPyramid.gov identify the food groups and some example foods assigned to each. l Describe the rationale for the shape of MyPyramid. l Indicate how MyPyramid can be used to design a healthful diet.
Background image of page 2
The Food Pyramid (MyPyramid) l Translates _________________________ l Helps people meet nutritional needs l Suggests a pattern of food choices l Incorporates foundations of healthy diet: ______________________________ l MyPyramid acknowledges ___________________– One size doesn’t fit all l www.mypyramid.gov
Background image of page 3

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
MyPyramid l MyPyramid food guidance system aims to __________________ of vitamins, minerals, dietary fiber, and other essential nutrients __________________ of fats and cholesterol and increase the intake of fruits, vegetables, and whole grains ______________________________ to maintain a healthy body weight
Background image of page 4
Image of page 5
This is the end of the preview. Sign up to access the rest of the document.

Page1 / 15

FN%20303%20Class%206%202010-1 - F&N 303, Class 6...

This preview shows document pages 1 - 5. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online