FN%20303%20Class%206%202010-1

FN%20303%20Class%206%202010-1 - F&N 303 Class 6 Guidelines...

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Click to edit Master subtitle style Guidelines For Planning Healthy Diets:
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Lecture Objectives l For MyPyramid.gov identify the food groups and some example foods assigned to each. l Describe the rationale for the shape of MyPyramid. l Indicate how MyPyramid can be used to design a healthful diet.
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The Food Pyramid (MyPyramid) l Translates _________________________ l Helps people meet nutritional needs l Suggests a pattern of food choices l Incorporates foundations of healthy diet: ______________________________ l MyPyramid acknowledges ___________________– One size doesn’t fit all l www.mypyramid.gov
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MyPyramid l MyPyramid food guidance system aims to __________________ of vitamins, minerals, dietary fiber, and other essential nutrients __________________ of fats and cholesterol and increase the intake of fruits, vegetables, and whole grains ______________________________ to maintain a healthy body weight
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This note was uploaded on 01/14/2011 for the course F&N 303 taught by Professor Burgess during the Spring '08 term at Purdue.

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FN%20303%20Class%206%202010-1 - F&N 303 Class 6 Guidelines...

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