Unformatted text preview: your major muscle groups steadily and continuously for 20 to 60 minutes daily, which can be done in 10 minute intervals. There are several risk factors for cardiovascular disease; they include smoking, excessive alcohol use, high blood pressure, family history, and several more. Low cardiorespiratory activity is also a risk factor for cardiovascular disease. Low levels of cardiorespiratory activity increases your risk for premature death and disease....
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This note was uploaded on 01/25/2011 for the course SCI/162 AAGR0OHNS2 taught by Professor Helencole during the Spring '10 term at University of Phoenix.
- Spring '10