Unformatted text preview: would also help to motivate me to be physically active more regularly. Another suggestion I would give is in your free time, instead of going to your local coffee shop and get coffee and read a book or magazine, or sit on your lap top. Go play a couple games of tennis with a friend or for a walk in the park, or along the beach. Take in the sights while being physically active....
View Full Document
- Spring '10
- English-language films, UK Singles Chart number-one singles, local coffee shop