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Unformatted text preview: yet have differences on the specific amounts required which I felt was just like having mathematical figure differences. The figures of the requirements can be confusing so I got a hint that an individual should make a simple list to comply with the suggested requirements. The healthy eating plan comparison made great effects on my health and nutrition habits. Upon completion of the activities in the mypyramidtracker website, I realized that any little change in the diet and exercise make lots of changes in ones general health. The activities lead me to understand that certain foods in certain amounts and the amount of exercise greatly affect the general health condition. From that activity, I found myself to start planning a healthy diet and exercise best needed by my body....
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This note was uploaded on 02/06/2011 for the course SCI 241 taught by Professor Williams during the Spring '10 term at University of Phoenix.
- Spring '10