Microsoft PowerPoint - Health Defined S08_BB

Microsoft PowerPoint - Health Defined S08_BB - Chapter...

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1 Chapter Learning Objectives • Be able to answer the terms in the beginning of each chapter – “After studying the material in this chapter…” – Define health and wellness – Name the dimensions of health and describe how they relate to total wellness – Define the three factors that shape health behaviors – Name the three key components of the Transtheoretical model of change – Describe the stages of change and give an example of each Chapter Learning Objectives • Name & describe the key terms at the end of each chapter • Affirmation • Decisional balance • Enabling factors • Health • Health belief model • Health promotion • Locus of control, etc… Being Healthy • More than being free of sickness or pain • Personal choice you make each day – What you eat – Whether you exercise – How you handle stress
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2 Health Defined • Sound in body, mind, and spirit • State of complete physical, mental, social, and spiritual well-being
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This note was uploaded on 02/07/2011 for the course KINE 250 taught by Professor Jankovitz during the Spring '05 term at Cal Poly.

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Microsoft PowerPoint - Health Defined S08_BB - Chapter...

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