y34 - Myers PSYCHOLOGY (6th Ed) StressandHealth...

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Myers’ PSYCHOLOGY (6th Ed) Chapter 17 Stress and Health James A. McCubbin, PhD Clemson University Worth Publishers
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Stress and Health Behavioral Medicine interdisciplinary field that integrates  behavioral and medical knowledge and  applies that knowledge to health and  disease Health Psychology subfield of psychology that provides  psychology’s contribution to behavioral  medicine
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Stress and Health Leading causes of death in the US in 1900  and 1991 Percentage U.S.deaths 30 20 10 0 Tuber- culosis Pneu- monia Diarrhea/ enteritis Heart disease 1900 Percentage U.S.deaths 30 20 10 0 Heart disease Cancer Strokes Chronic lung disease 1991 Unlike many leading killers a century ago, today’s major killers are more lifestyle-related
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What is Stress? Stress the process by  which we  perceive and  respond to  certain events,  called stressors,  that we appraise  as threatening or  challenging Stressors Catastrophes Life changes Hassles Intervening factors Appraisal Perceived control Personality Social support Coping behaviors Stress reactions Physiological Emotional Behavioral
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Stress Appraisal Stressful event (tough math test) Threat (“Yikes! This is beyond me!”) Challenge (“I’ve got to apply all I know”) Panic, freeze up Aroused, focused Appraisal Response
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Pituitary hormone in the bloodstream stimulates the outer part of the adrenal gland to release the stress hormone cortisol Sympathetic nervous system releases the stress hormones epinephrine and norepinephrine from nerve endings in the inner part of the adrenal glands Thalamus Hypothalamus Pituitary gland Adrenal glands Cerebral cortex (perceives stressor )
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What is Stress? General  Adaptation  Syndrome   Selye’s concept  of the body’s  adaptive  response to  stress as  composed of  three stages Stress resistance Phase 1 Alarm reaction (mobilize resources) Phase 2 Resistance (cope with stressor) Phase 3 Exhaustion (reserves depleted) The body’s resistance to stress can only Last so long before exhaustion sets in Stressor occurs
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Stressful Life Events Catastrophic Events earthquakes, combat stress, floods Life Changes death of a loved one, divorce, loss of job,  promotion Daily Hassles rush hour traffic, long lines, job stress,  burnout
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y34 - Myers PSYCHOLOGY (6th Ed) StressandHealth...

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