ANxiety Notes 2-10-10 - Panic thoughts Spinning, breathing...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
Avoiding fear increases fear o Dizziness, tingling hands and feet Relationship between panic and separation anxiety Secondary depression, suicidal ideation “Watch dog” in brain CBT more effective than medication for panic
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: Panic thoughts Spinning, breathing through straws, caffeine Rating panic/anxiety on a 1-8 scale (SUDS/fear thermometer) In vivo therapy (exposure) o Intensive 5-day therapy and practice o 1-year follow-up...
View Full Document

This note was uploaded on 02/10/2011 for the course PSY 332 taught by Professor Salinas during the Spring '07 term at University of Texas at Austin.

Ask a homework question - tutors are online