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Unformatted text preview: hours to maintain blood glucose; new foods should be introduced one at a time at beginning of meals. 3. Teen Years – body composition changes; iron and calcium are two key nutrients that are often lacking; bones going through crucial growth; snacks make up one-fourth of daily kcals., so focus on healthy choices....
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- Fall '09
- Nutrition, body composition changes, Nutrition For Childhood, appetite decreases