CHFD 2200(e)

CHFD 2200(e) - ♦ Self-esteem Some cellular explanations...

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CHFD 2200 Health in Late Adulthood: related factors Genetics 30% of variation Lifestyle factors Exercise Nutrition Not smoking Avoidance of exercise alcohol Stress reduction Cultivating satisfying relationships Challenging the mind Exercise in Late Adulthood Benefits of Exercise Physical functioning Cardiovascular, respiratory, muscle strength, bone mass, digestion, bowel functions, sleep Brain function
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Unformatted text preview: ♦ Self-esteem Some cellular explanations for benefit Prevalence of late adult exercises Mental Disabilities in Late Adulthood Dementia—thought and behavior impairments that disrupt everyday life Parkinson’s disease Alzheimer’s disease Cerebrovascular dementia(strokes) Misdiagnosis, reversible dementia Depression; medication side effects...
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CHFD 2200(e) - ♦ Self-esteem Some cellular explanations...

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