music in our lives - notes-spend 30 minutes between classes...

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A Dangerous  Way To Study By Erin Goode February 15, 2010 SM 101 Presentation 2 Kelli Donahue 
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Problem People do not know how to study Adderall is consumed more on college campuses  than alcohol 1/5 college students have taken prescription drugs to  complete their work   Strothman 2008 Gettelman 2010
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Why is Adderall so bad? Blocks dopamine transport in  the brain Can cause addiction and  dependence Can result in depression and  extreme fatigue Worse performance on  exams Worse for you than  marijuana, LSD and Ecstasy   Aragona 2009 Strothman 2008 Chart from Aragona 2009 
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Better Study Habits Don’t procrastinate! Study 30 minutes each day Make note cards or a study  guide Write out a study schedule 
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Example of a Study Schedule Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 -make  study  guide from  lecture 
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Unformatted text preview: notes-spend 30 minutes between classes reading through notes-make note cards from the study guide-review flashcards for 30 minutes before you go to bed -read through study guide while eating breakfast-go to the library for 1-2 hours to go over information one more time EXAM DAY! Studying For a Week Can Really Help Retain information better Better grades on exams No depression or fatigue Less bad grades Reduce test anxiety No need to cram Kornell 2009 Strothman 2008 Aragona 2009 Rothblum 1986 Try It Once! Students procrastinate so they take Adderall to concentrate Adderall has many negative effects Try studying for 30 minutes each night Prolonged studying results to good grades and less stress...
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This note was uploaded on 02/18/2011 for the course MUSIC 100 taught by Professor Brad during the Fall '08 term at University of Michigan.

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music in our lives - notes-spend 30 minutes between classes...

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