Unformatted text preview: nutritional needs, not just for energy, but the right form of energy, to replace what is being used. -In addition to getting the right form of energy, there is a huge need for water (to replace fluid losses) and electrolytes (like sodium) to maintain the correct chemical composition of blood.-** What are the nutritional/physical activity requirements for optimal performance, not defined as peak athletic performance but defined as freedom from chonic disease and peak “quality of life” performance **-...
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- Spring '08
- Tour de France, 5 hours, right form, extreme nutritional needs