Unformatted text preview: need improvement by answering the questions below. 1. Is your fat intake too high? - Yes, it says I should aim for 25-35% of calories of fat and I’m at 50. 2. Is your overall calorie intake too high or too low? - too high I’m at 2084 and it should be at 1500 3. What are the steps you could take to improve your diet?- reduce calorie intake, reduce cholesterol intake, watch serving sizes SCI/162...
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- Spring '10
- Nutrition, 35%, Axia College Material, calorie intake, OVERALL calorie intake, healthful food regime