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Unformatted text preview: Reactions- psychological and physical Resiliency- Physical, psychological, social Enactive strategies- create or enact a new environments for the individual Proactive strategies- Enhance their overall capacity to handle stress by increasing personal resiliency. Initiate action that resists the negative effects. Reactive strategies- short-term techniques for coping with stressors. Skill variety Task identity Task significance Autonomy Feedback Resiliency- withstand or manage negative effects. Personal factors- positive self-regard, core self-evaluation, good cognitive abilities, talents. Personal coping strategies- relationships, social capital, abuse, neglect. Hardiness- highly-stress resistant personality. Feeling in control, feeling committed, feeling challenged....
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- Spring '11