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Unformatted text preview: 19 W e l l n e s s S e l f- P e r c e p t i o n s Lab 1A Wellness Self-Perceptions Name Section Date Purpose: To assess self-perceptions of wellness Procedures 1. Place an X over the appropriate circle for each question (4 = strongly agree, 3 = agree, 2 = disagree, 1 = strongly disagree). 2. Write the number found in that circle in the box to the right. 3. Sum the three boxes for each wellness dimension to get your wellness dimension totals. 4. Sum all wellness dimension totals to get your comprehensive wellness total. 5. Use the rating chart to rate each wellness area. 6. Complete the Results section and the Conclusions and Implications section. Strongly Strongly Question Agree Agree Disagree Disagree Score 1. I am happy most of the time. 4 3 2 1 2. I have good self-esteem. 4 3 2 1 3. I do not generally feel stressed. 4 3 2 1 Emotional Wellness Total = 4. I am well informed about current events. 4 3 2 1 5. I am comfortable expressing my views and opinions. 4 3 2 1 6. I am interested in my career development. 6....
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This note was uploaded on 03/10/2011 for the course EXS 100 taught by Professor Brettknight during the Spring '11 term at NC Wesleyan.
- Spring '11