lab8a - 145 Lab 8A The Physical Activity Adherence...

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Unformatted text preview: 145 Lab 8A The Physical Activity Adherence Questionnaire Name Section Date Purpose: To help you understand the factors that influence physical activity adherence and to see which factors you might change to improve your chances of achieving the action or maintenance level for physical activity Procedures 1. The factors that predispose, enable, and reinforce adherence to physically active living are listed below. Read each statement. Place an X in the circle under the most appropriate response for you: very true, somewhat true, or not true. 2. When you have answered all of the items, determine a score by summing the four numbers for each type of fac- tor. Then sum the three scores (predisposing, enabling, reinforcing) to get your total score. 3. Record your scores in the Results section and answer the questions in the Conclusions and Implications section. Very Somewhat Not True True True Predisposing Factors 1. I am very knowledgeable about physical activity. 3 2 1 2. I have a strong belief that physical activity is good for me. I have a strong belief that physical activity is good for me....
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  • Spring '11
  • BrettKnight
  • physical activity, Physical exercise, Physical Activity Adherence Questionnaire, physical activity adherence

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lab8a - 145 Lab 8A The Physical Activity Adherence...

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