Eating__ What, When, and How Much CheckPoint 1 Week 4

Eating__ What, When, and How Much CheckPoint 1 Week 4 -...

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In my experience with determining what I eat I believe what the text says about us craving or wanting what our body is deficient in. The reason I say this is because I have a calcium deficiency and I really do not like milk at all. However; I love cheese, any kind of cheese and I always have. I have always liked extra cheese on anything I eat. The other thing that I always crave and have always loved is salt. When I was pregnant with my
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Unformatted text preview: second daughter I used to suck on salt rocks. Everyone always told me that I would end up with high blood pressure when I got older and I always said that I think our bodies must crave what they need or why would I feel the need to suck on salt or just dump it in my hand and eat it?...
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