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Unformatted text preview: such as long free time. However, if I dont keep the promise, I will give me some punishment such as reducing rest and play time. Also Ill be ashamed when I ignore it because it is the promise with myself. I think many people including me know regular life style is best way to be healthy. However, some people dont do that. I think its the matter of ones will. Although I have the plan and the promise with myself, it will not effect to my life if I dont have will to be healthy or change my life. Therefore, I will keep the plan and Ill be healthy. Furthermore, Ill change my life well....
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- Spring '09