Ch.2 Student Power Point

Ch.2 Student Power Point - Chapter 2 Nutritionedit Master...

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Click to edit Master subtitle style Chapter 2 Nutrition and Estimation of Total Daily Energy Intake
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Important Concepts Kilocalorie (kCal) is equal to _____ calories A calorie refers to the amount of heat required to raise the temperature of 1 gram of water how many degrees (Celsius)? The correct way to express energy content or
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Energy Content of food 1 g of carbohydrate is equivalent to how many kilocalories? 1 g of fat is equivalent to how many kilocalories? 1 g of protein is equivalent to how many
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Caloric content of a food item One California black skin avocado is comprised of the following: CHO: 15 g, Fat: 25 g, Protein: 3 g. How many total kCal are in this avocado? How many kCal come from fats?
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Optimal Diet A moderately active person should derive what percent of TDEI from: l Carbohydrates? l Fats? l Proteins?
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continued ) Adults should consume no more than how much total cholesterol per day? A moderately active person should
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Ch.2 Student Power Point - Chapter 2 Nutritionedit Master...

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