Chapter+9+Power+Point[1]

Chapter+9+Power+Point[1] - Chapter 9: (VO2max) Review of...

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Click to edit Master subtitle style Review of Your Readings: Chapter 9: Measurement of Maximal Oxygen Consumption (VO2max)
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Cardiorespiratory Fitness Is also known as _____ Is related to one’s ability to deliver and use oxygen during what kinds of activities? Reflects the health of why bodily systems?
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A person with greater cardiorespiratory fitness … … compared to one with lower cardiorespiratory fitness will be:
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How is cardiovascular fitness assessed? What is the definition of VO2max?
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Points of Reference : Maximal Oxygen Uptake Norms (ml•kg-1•min- MEN Average: 42-46 l Average male on college track team is: 48- 53 WOMEN Average: 38-41
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Notable Athletes Highest recorded Female: 74 ml/kg/min Highest recorded Male: 94 ml/kg/min Steve Prefontaine, US runner: 84.4 Frank Shorter, Marathon Winner: 71.3 Paula Ivan, 1500M Record holder: 71.0 Lance Armstrong, Professional cyclist: 83.8 Very Active Kenyan teenagers : 62 Senior elite Kenyan runners: 75-85
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John has a VO2max of 34
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Chapter+9+Power+Point[1] - Chapter 9: (VO2max) Review of...

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