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460 - WelcomeToClass TheAnkle OpenKineticChain Calcaneal...

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Welcome To Class The Ankle
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Open Kinetic Chain Calcaneal Eversion Dorsiflexion Abduction Calcaneal Inversion Plantarflexion Adduction
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Closed Kinetic Chain Calcaneal Eversion & Talar Plantarflexion Adduction Calcaneal Inversion & Talar Dorsiflexion Abduction
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Sections of the Foot Hindfoot Calcaneus and Talus Midfoot Tarsals (navicular, cuboid and  cuneiforms) Forefoot  Metatarsals and Phalanges
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Lateral Longitudinal Arch Support
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Lateral Arch Support Tendon of peroneus longus,  brevis, tertius Plantar aponeurosis Abductor digiti minimi Flexor digitorum brevis 4 & 5 Long plantar ligament Short plantar ligament
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Medial longitudinal Arch Support
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Medial Longitudinal Support Tom, dick and Harry Plantar calcaneonavicular  ligament Plantar fascia Abductor Hallucis Flexor digitorum brevis II, III
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Talocrural Joint Concave tibial plafond and convex talar  dome Axis-- posterolateral inferior to anteromedial  superior, approximately 15 degrees off the  frontal plane. Triplanar motion--      PF-Add-inv  and                                                    DF-Abd-ever Open pack position-- slight PF (10 degrees) Closed pack position-- maximal DF
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